Tracklist
| Position | Title/Credits | Duration |
|---|---|---|
| A | Progressive Relaxation: Using The Body To Relax The Mind | 15:31 |
| B | Autogenic Training: Using The Mind To Relax The Body | 18:40 |
Credits
- Narrator – Judith Procter
Notes
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ABBA – The Visitors – Used Cassette 1981 Atlantic Tape – Synth-pop / Pop Rock Shuga Records
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A Flock Of Seagulls – Listen – Used Cassette 1983 Jive Tape – New Wave / Synth-pop Shuga Records
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Ace Frehley – Trouble Walkin’ – Used Cassette 1989 Megaforce Tape – Rock / Hard Rock Shuga Records
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Cassette (Used)
Above The Law – Black Superman – Used Cassette Single 1994 Ruthless – Hip Hop Shuga Records
